Earth Day Reflections: Mapping the Medicine Within Through Energy, Embodiment and Essential Oils
On Earth Day, I sat reflecting on the map I’ve walked—from literal maps to massage therapy to essential oils, energy medicine to somatic healing. What started as a journey to heal my body and inner knots became a path of remembering who I truly am. This is a story of energetic mastery and personal medicine and using the tools we have to access the tools we need.
Silence cracked me open.
In 2014, I traveled to a quiet retreat center nestled in the rice fields of Ban Mai, just outside Chiang Mai, Thailand, as part of my Thai Massage certification. What I thought would be a training turned into a deep spiritual awakening. This silent retreat in Northern Thailand opened a profound understanding of energy, meditation, and presence for me. If you’re curious about healing journeys this post shares just one of many stories along the path that changed everything for me.
Expansion, Integration, and the Wisdom of the Body
The Peace of I Don’t Know.
But life has a way of unraveling even the best-laid plans. And will quite literally show you what you need to learn. The answers I once clung to started dissolving. The ME I though I was dissolved with them. The pathways I was so sure about shifted. Right from under my feet. And in that unraveling, I faced the one thing I had spent my whole life avoiding: I don’t know.
Rewiring the Self: You are the architect of your future.
Your body is always speaking to you. The tension, the fatigue, and gripping you feel around supply —it’s all part of the map. But it doesn’t start in the body. It starts in the energy field. Just like outdated wiring or a slow operating system, your subconscious programming is running the show—until you decide to rewrite it. You are the architect of your future. Ready to upgrade?
Achieving Peak Performance, One Drop at a Time: Harnessing doTERRA Oils for Ferrari-Caliber Excellence On and Off the Track
Discover how doTERRA essential oils empower the Ferrari of Atlanta Challenge Team with natural solutions for peak performance. Learn how you can elevate your own well-being and performance with these powerful, pure gifts of the earth.
The Power of Possibility: Being a Purpose-Driven Change Maker
Discover what it means to be an artist of possibility and how embracing this mindset can transform your life as a purpose-driven change maker. Learn the power of saying yes to growth, the importance of surrounding yourself with like-minded individuals, and how to navigate the deep, transformative journey toward abundance and impact.