Endocrine disruptors lurk in “fragrance,” personal care, laundry, and cleaning products - confusing your body’s feedback loops. In this post, you’ll uncover the top hidden hormone hijackers in your home and learn how to use pure essential oils and non-toxic swaps to support mood, energy, and cellular clarity from the inside out. Download the free Green Cleaning guide for simple swaps that will help you reduce your toxic load.

When I first entered the world of personal development, it wasn’t because I was curious. It was because I believed I was broken. But I wasn’t broken- I was fragmented. Disconnected from the truth of who I am. And the moment I stopped trying to fix myself and started to remember myself... everything changed.

On Earth Day, I sat reflecting on the map I’ve walked—from literal maps to massage therapy to essential oils, energy medicine to somatic healing. What started as a journey to heal my body and inner knots became a path of remembering who I truly am. This is a story of energetic mastery and personal medicine and using the tools we have to access the tools we need.

In 2014, I traveled to a quiet retreat center nestled in the rice fields of Ban Mai, just outside Chiang Mai, Thailand, as part of my Thai Massage certification. What I thought would be a training turned into a deep spiritual awakening. This silent retreat in Northern Thailand opened a profound understanding of energy, meditation, and presence for me. If you’re curious about healing journeys this post shares just one of many stories along the path that changed everything for me.

Your body is always speaking to you. The tension, the fatigue, and gripping you feel around supply —it’s all part of the map. But it doesn’t start in the body. It starts in the energy field. Just like outdated wiring or a slow operating system, your subconscious programming is running the show—until you decide to rewrite it. You are the architect of your future. Ready to upgrade?

Discover how doTERRA essential oils empower the Ferrari of Atlanta Challenge Team with natural solutions for peak performance. Learn how you can elevate your own well-being and performance with these powerful, pure gifts of the earth.

Discover what it means to be an artist of possibility and how embracing this mindset can transform your life as a purpose-driven change maker. Learn the power of saying yes to growth, the importance of surrounding yourself with like-minded individuals, and how to navigate the deep, transformative journey toward abundance and impact.