When My Soul Spilled Out of My Skin (And Why I’ll Never Call Myself Broken Again)

Soul Expansion. Marveling at the art work of: Jimmy O’Neal

When I first entered the world of personal development, it was out of a lot more than curiosity. It came from a quiet belief that something in me was broken, and I had to fix it. I had a lot of active schisms within me and I was exhausted and unhappy in my own skin to put it lightly.

It was actually a Rumi poem that stopped me in my tracks and cracked something open:

"Seek the wisdom that will untie your knot.
Seek the path that demands your whole being.
Leave that which is not, but appears to be.
Seek that which is, but not apparent."

That poem changed everything. I now know this is called "an activation."

I devoted myself to the path of untying my many knots. It started with hot, sweaty yoga. That led to acupuncture. Then yoga teacher training. Thailand. Essential oils. doTERRA. Coaching. Ancestral healing. Money healing. (we use the tools we have to get the tools we need)

I read the books. Took many many courses. Built daily practice(s).

Because somewhere deep down, I believed I wasn’t enough as I was. And have been hitting new layers of this NOW as I heal and develop a new relationship with value, energy and receiving.

Over time, something began to shift. I started to see the unconscious wounds, the knots, the conditioning.. clearly. I wasn’t just healing wounds - I was discovering dormant gifts. Building compassion for my family line and those around me acting out of the wounded self and frightened parts.

I wasn’t broken. I was fragmented. Disconnected from the truth of who I am. I had a lot of unconscious conditioning running the show. I’ve learned that wound up in the wound is where the gift actually lies. The only way - feeling through the process. And while I believe the shortcut is the long way, I also know now how to collapse time and wave into form more readily than I did when I first started out.

I learned the power of words and self-talk and identity and how the subconscious backlog of emotional residue lives in our body. (I got to explore Caroline Myss’s teaching - your biology is your biography, as a living laboratory.) Fascinating. Your cells hold it all.

That realization shifted everything.

That’s when my deeper fascination with energy began. Not just healing, but activating the parts of us that have been asleep. The hidden codes. The deeper knowing. The soulprint of who we came here to be.

Already fascinated with how the essential oils of plants work at the cellular level - I began working with them in a new way. AromaPoint Therapy changed the game of my daily practice. No longer do I use the oils JUST for physical wellness or stress relief and sleep anymore.

But as vibrational healing tools, repatterners. Each one a portal. Each one a frequency that imprints its inner nature on your consciousness. Each drop helping the sleepy parts of you to come back online.

One day in 2022, a few days after an epic virtual workshop called Expansion First - with Kyle Cease - which centered on remembering your infinite nature before engaging with the world - I went for a walk.

I wasn’t trying to do anything special. Just integrate. Just breathe and take in the beautiful surroundings that Savannah has to offer on a Summer day. No cell phone in hand. Just me and the world around me.

And then it happened.

A wave of energy moved through me. It was disorienting, expansive, undeniable.

The best way I can articulate it is this: My soul was spilling out of my body and connecting to everything that is. It was disorienting and also quiet phenomenal.

Not in a scary way - just in a way that made it impossible to go back.

In that moment, I knew:

I’m not a body that has a soul. I’m a soul that has a body.

And that changed everything. I called the only friend I knew who would get it at the time… and tried my best to articulate it. I was in that - famililar for me- ‘baby deer’ feeling of finding my legs after a major recalibration and integration. Been there many times.

Since then, I’ve had moments where I forget - where I slip back into the trance of doing, performing, proving my worth. Forgetting I am playing a new game by new rules. But now, I know how to return.

I know what remembrance feels like. I know how to anchor it.

And that’s what I help others do now.

We don’t fix what’s broken. We awaken what’s true. We activate what’s always been there, waiting.

Because once you’ve touched soul truth, you can no longer keep identifying with the version of you shaped by fear, lack, or survival. You can, but it just makes things harder. It’s like swimming upstream. It’s exhausting.

You commit to learning how to shift your frequency. Not to become someone new, but to finally live as the YOU that’s been there the whole time.

Energetic hack I’m loving right now? Stop attuning to the past or the current state (it’s all old vibrational news). 

Instead, attune to the version of you who already lives what you desire. BOOOM.

There’s a sequential process to this most people get wrong.

If you want to learn how to play in the energy field and actually shift it, book a Mind Body Activation Session with me and I’ll walk you through this process.

If you are awakening to the fact that you are a multi-dimensional soul in a human body... Here to experience beauty, simplicity, resonance, and the full spectrum of your aliveness. I’m right here with you.

This isn’t about arrival. It’s a path of remembrance. And it takes devotion.

To Truth. To Energy. To Becoming. What are you devoted to?


Ways to Journey with Me:

In Savannah:

Online & Virtual:

  • Mind Body Activation Sessions | Book a private session to recalibrate your energy and align with your next level
    Book a Session

Coming this Fall:

  • AromaPoint Mastery | A 9-Month Virtual Journey in Soulful Healing with Essential Oils (Begins October 11th. Waitlist & Early Bird/Founder’s Member Pricing now open.)

Build Your Wellness Arsenal:

  • Start reducing toxins and upgrading your energy daily with the Foundational Wellness Bundle Shop doTERRA

My go-to: A 2-minute morning oil ritual that upgrades my frequency before the day begins.

You don’t need a map. You are the map. You are the traveler. You are the terrain.

You already carry the wisdom within. And I’m simply here to walk with you - to remind you.

You are not broken. You are remembering.

Let’s walk together if you feel the call. Here for you.

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Earth Day Reflections: Mapping the Medicine Within Through Energy, Embodiment and Essential Oils