Hey! I'm Emily - a wellness educator and Certified Emotions Mentor Coach who wants to help you generate inner calm, focus, and balance from the inside out.
I truly believe if we want to see a better, more peaceful world WE MUST START WITH CARING FOR OURSELVES. From the inside out.
Naturally, simply and effectively.
Through preventative power of the plants, establishing simple holistic health habits and deepening emotional intelligence and understanding, I help you re-connect to your senses so you can show up big and bright to share your gifts, YOUR medicine with the world.
What you can find here:
- Simple Tools
- Effective Guidance
- Principle-Based Philosophies
- Common Sense + Science
- All Love