Hold steady: Observe your mind, Feel your body. Your Buried Treasure Awaits.

A steady container holds things effectively.  You are a container.  The contents inside are your map.  How are you holding up?  Maps are complex, multi-layered, multi-dimensional constructs that orient us to reality.   Maps give us context and reference and help us make meaning of space and our place in it.   Humans are multi-layered, multi-dimensional too- and the more you dive ...

You are Not Your Emotions

Don’t get it twisted… It is so common and easy to get tricked into thinking the thought or emotion is you.   It’s actually not YOU.    (Your mind & heart are clear blue skies, everything else is just the weather passing through.)  An emotion is a messenger.  An energy or pattern that lives in your body.  If you like the weather metaphor, call it a cloud.  The more we repress or deny ...

The Greater Your Self-Worth, The more Abundant Life you Will live. It can't be any other way. 

The connection you have with your own inner being is your #1 asset.  It is the foundation on which all of your decisions are made and your relationships are built.  When you tap into the truth of your innate worthiness and abundance, it’s something that no one can take away from you.  You start to see evidence mounting on the outside that supports the evidence of what’s inside, a tangible reflection of your abundant inner world. It’s pretty amazing to realize it in action.   We live in an abundant and ever expanding universe, and it's true that we see things not as they are, but as we are.  Are you recognizing the truth of your own abundant nature?  It's really a cool move to ...