Essential Wisdom

Aug 16, 2022

Hold steady: Observe your mind, Feel your body. Your Buried Treasure Awaits.

A steady container holds things effectively. You are a container. The contents inside are your map...

Jun 08, 2022

You are Not Your Emotions

Don’t get it twisted… It is so common and easy to get tricked into thinking the thought or emotion i...

Dec 07, 2021

Molecules of Emotion, a book that changed how I see

If ever there was book that changed the way I see. 🧐 🤓 🤩 𝗠𝗼𝗹𝗲𝗰𝘂𝗹𝗲𝘀 𝗼𝗳 𝗘𝗺𝗼𝘁𝗶𝗼𝗻...

Dec 05, 2021

The Greater Your Self-Worth, The more Abundant Life you Will live. It can't be any other way.

The connection you have with your own inner being is your #1 asset. It is the foundation on which a...

Sep 08, 2020

Sourcing Black Spruce Essential Oil

If you attended dōTERRA’s 2019 Global Convention you were fortunate enough to hear all about the sou...

Jul 11, 2020

5 Uses and Benefits of doTERRA’s Sweet Fennel Oil

Fennel has a long and storied history. It’s an oil I have tended to overlook, and my appreciation ...

Jul 11, 2020

10 Uses for Immortelle (Healthy Skin/Anti-Aging)

Immortelle is a daily habit in my skincare routine morning and night after cleansing and toning. Fra...

Jul 03, 2020

10 Reasons to Use Lifelong Vitality

To those who know me, it’s no secret that I am essential oil obsessed. Essential oils support nearl...

Nov 18, 2019

Essential Spotlight: 7 Ways to Use On Guard

People ask me all the time… “What’s your favorite oil?” That’s like asking “What’s your favorite son...

Sep 26, 2019

Essential Oil Spotlight: Cinnamon Bark Oil

Check out this ebook: Cooking with Essential Oils The days are getting shorter, the air is crisp (m...

Mar 16, 2019

Daily Habits for Optimal Wellness

Several of my high school friends have mentioned that I appear to be aging backwards . (Thank you, t...

Mar 16, 2019

Top Ten Uses for Lemongrass Oil

Looking for a new addition to your essential oil collection? Lemongrass is the perfect place to star...

Nov 14, 2018

6 KEYS TO ENHANCE YOUR ESSENTIAL OIL EXPERIENCE

Have you ever tried an essential oil and thought, “that didn’t work?”nbsp; Honestly - I may have in ...

Oct 11, 2018

How to Calm Down, Naturally

How can we make our nervous system our ally, not our enemy? We truly hold the power within us and it...

Jul 18, 2018

Do You Really Have a Use for Essential Oils in Your Everyday Life?

If you are wondering, “Do I really have use for essential oils in my normal, everyday life?” answer ...

Jul 17, 2018

Tangerine and Spearmint Garbage Disposal Refreshers

Here's a great tip for using your Tangerine + Spearmint oils! Great DIY for refreshing a stinky garb...

Jul 17, 2018

Homemade Coconut- Lime Popsicles

I am definitely going to give these treats a try.nbsp; I was just thinking about all of the yummy co...

Jul 17, 2018

Benefits and Top 10 Uses of Cedarwood Oil

Many years ago, young women would prepare for marriage by filling a cedar chest with household ite...

Apr 30, 2018

Uplift Mood with Cheer: Emotional Aromatherapy Blend

I just finished my 10 day live video series on the emotional benefits of the top 10 essential oils- ...

Hey! I'm Emily. Thanks for stopping by.

Here you will find shares on the things I love most:

1. Essential education on empowering solutions for your mind, body and spirit.

2. Mindfulness, yoga, bodywork, meditation, empowerment.

3. Emotional intelligence coaching/mentorship

4. Mindset, abundance & energetics for success

5. Inspiration and wisdom I've picked up a long the way.

6. Anything else I want to share because I can.

My mission is to educate, empower and help YOU - busy professionals, creatives and healers to take ownership of your physical and emotional health and happiness so you can truly show up fully and thrive in life, love and work.

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